Madre Grande Monastery

A Sacred site for healing, teaching, ceremony, and celebration

Santosha Nutrition

Eating healthy heals more than your body.

                         Liz Murphy




      Liz is a plant-based chef & coach in San Diego, California. Combining her passion for food, nutrition & the planet, Liz launched Santosha Nutrition in July 2018 to offer services to her clients and community. Through coaching, cooking classes & events, Liz has built her business and life around a simple thought: eating more plants can change the world. With certifications in plant-based nutrition, nutrition & healthy living and studies in hospitality, Liz looks forward to spreading Santosha (contentment) throughout the world.